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Popular Favorites
  Mar 30 2010, 04:08 ( save this Save this )
 Get Creative with Cabbage Get Creative with Cabbage ( 1 )
Forget the cabbage soup diet – everyone knows it doesn’t work. However, don’t dismiss cabbage altogether. It’s full of nutrients and out of the vegetable family it has the lowest fat and calories and thus, is a friend to every dieter. It fights cance
[  Get Creative with Cabbage http://www.themovemovementblog.com.au/nutrition/get-creative-with-cabbage/ ]
  Dec 01 2009, 17:23 ( save this Save this )
 10 Secrets Your Doctor Wants You to Know 10 Secrets Your Doctor Wants You to Know ( 1 )
“I don’t care if you haven’t shaved, OK? Please do not apologize for the state of your toenails, your legs, or anything else. I am so not looking.”
[  10 Secrets Your Doctor Wants You to Know http://living.health.com/2009/11/20/10-secrets-doctor-wants-you-to-know/ ]
  Apr 13 2010, 00:33 ( save this Save this )
 Char-Grilled Salmon with Avocado Char-Grilled Salmon with Avocado ( 1 )
Ingredients 6 (1.1kg) salmon fillets 2 medium (500g) avocados, sliced thickly 1 medium (170g) red onion, sliced thinly 2 tablespoons chopped fresh dill 2 tablespoons drained baby capers 100g rocket
[  Char-Grilled Salmon with Avocado http://www.themovemovementblog.com.au/nutrition/char-grilled-salmon-with-avocado/ ]
  Jan 12 2009, 18:35 ( save this Save this )
 5 Healthy Helpful Tips to Lose Your Belly 5 Healthy Helpful Tips to Lose Your Belly ( 1 )
5 Healthy Helpful Tips to Lose Your Belly|
[  5 Healthy Helpful Tips to Lose Your Belly http://www.projectswole.com/healthy-lifestyle/5-healthy-helpful-tips-to-lose-your-belly/ ]
  Mar 17 2010, 00:25 ( save this Save this )
 Start Running! Start Running! ( 1 )
If you want to maintain a healthy heart, strengthen your bones, improve your cardiovascular systems and keep yourself in shape, running is an easy and relatively inexpensive form of exercise. But embarking on a running program can be daunting and oft
[  Start Running! http://www.themovemovementblog.com.au/health-fitness/start-running/ ]
  Apr 01 2010, 04:32 ( save this Save this )
 Muscle Elasticity Muscle Elasticity ( 1 )
What is muscle elasticity? Well, if you were to cut out a muscle, put it on the table and stretch it, you would see it shrink back a bit. In plain physics, it’s a natural ability of some things to recover the original form upon the removal of the for
[  Muscle Elasticity http://www.themovemovementblog.com.au/health-fitness/muscle-elasticity/ ]
  Dec 03 2009, 12:17 ( save this Save this )
 7 Menopause Myths 7 Menopause Myths ( 1 )
Article that dispels some myths about the menopause; rangign from weight gain to depression.
[  7 Menopause Myths http://www.seven-seas.com/femibion/inspireme/menopause ]
  Apr 15 2010, 00:16 ( save this Save this )
 Achacha, the new fruit sensation! Achacha, the new fruit sensation! ( 1 )
Achacha is the brand new fruit in Australia everybody has been talking about. The fruit has been cultivated in domestic orchards in the tropical Amazon Basin of Bolivia for years, but has just recently been introduced to Australia.
[  Achacha, the new fruit sensation! http://www.themovemovementblog.com.au/nutrition/achacha-the-new-fruit-sensation/ ]
  Jan 23 2009, 15:08 ( save this Save this )
 Five 'Healthy Snacks' That Aren't So Healthy Five 'Healthy Snacks' That Aren't So Healthy ( 1 )
Don't be so quick to feel virtuous when you reach for dried fruit instead of chocolate, or veggie chips instead of Pringles.
[  Five 'Healthy Snacks' That Aren't So Healthy http://www.newsweek.com/id/177096 ]
  Mar 17 2010, 00:35 ( save this Save this )
 Wellness Wellness ( 1 )
Staying well is really about living your life in many different ways in order to maintain good health. However, for some people it might be nearly impossible to start taking those first steps towards a healthier life. If, for example, you have been t
[  Wellness http://www.themovemovementblog.com.au/recovery-wellness/wellness/ ]
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