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Feb 03 2009, 18:43
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Sleep Is The Laziest Diet! Scientists Say Too Little Sleep Makes You 73% More Likely To Get Fat
( 1 )
Too little sleep may increase the chance of becoming obese, a study suggests.
[
http://www.lucidology.com/blog/lose-weight-sleep-makes-you-fat/43
]
tag:
sleep
diet
fat
obesity
science
sleepless
Mar 30 2010, 04:08
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Get Creative with Cabbage
( 1 )
Forget the cabbage soup diet – everyone knows it doesn’t work. However, don’t dismiss cabbage altogether. It’s full of nutrients and out of the vegetable family it has the lowest fat and calories and thus, is a friend to every dieter. It fights cance
[
http://www.themovemovementblog.com.au/nutrition/get-creative-with-cabbage/
]
tag:
healthy healthy diet low calore low fat nutrious recipes stew vegtables
Dec 13 2008, 10:12
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Nuts And Seeds
( 1 )
Go Nuts!
[
http://beebleblog.com/category/nuts-and-seeds/
]
tag:
nuts
seeds
calories
fibre
protein
fat
saturated fat
Jan 06 2010, 17:18
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Number of people dying as a result of obesity doubles in 10 years
( 1 )
More than 190 people aged under 65 died as a direct result of their obesity last year – compared to just 88 in 2000. Deaths among those aged between 46 and 55 almost tripled. Obesity was a contributing factor in a further 757 deaths last year – co
[
http://www.telegraph.co.uk/health/healthnews/6875091/Number-of-people-dying-as-a-result-of-obesity-doubles-in-10-years.html
]
tag:
obesity
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deaths
increase
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Apr 10 2009, 12:52
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Adults Retain 'Good' Baby Fat
( 1 )
The baby fat, known to scientists as brown fat, burns calories and uses energy. It's called the "good fat," as compared to white fat, which just hangs around and stores energy until needed.
[
http://www.livescience.com/health/090408-baby-fat.html
]
tag:
fat
baby fat
calories
energy
good fat
brown fat
white fat
obesity
d
Dec 13 2008, 10:39
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Fat Loss & Weight Training Myths
( 1 )
Fat Loss & Weight Training Myths
[
http://www.exrx.net/WeightTraining/Myths.html
]
tag:
fat
fat loss
weight training
myths
health
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Mar 04 2010, 10:46
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Gaining Muscle and Losing Fat at the Same Time?
( 1 )
How can I gain muscle and lose fat at the same time? That’s right up there with How do I get six pack abs? as one of the most frequently asked fitness questions of all time. The problem is, when you ask it, you get all kinds of conflicting answers
[
http://hatemyshape.com/health-and-fitness/gaining-muscle-and-losing-fat-at-the-same-time.html
]
tag:
muscle
fat
weight loss
fat burning
fitness
May 24 2009, 09:48
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Fathers-to-be 'gain extra weight'
( 1 )
The average father-to-be gains a stone (6.35kg) during his partner's pregnancy, a poll has suggested. A fifth of 5,000 men surveyed said they were given larger meals, and 41% said there were more snacks in the house.
[
http://news.bbc.co.uk/1/hi/health/8063004.stm
]
tag:
pregnancy
fatherhood
diet
health
Jan 05 2009, 15:57
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Why Butter is Better
( 1 )
Does butter cause disease? On the contrary, butter protects us against many diseases.
[
http://www.westonaprice.org/foodfeatures/butter.html
]
tag:
butter
margarine
fats
oils
heart disease
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Apr 14 2010, 01:20
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The Science of Vegetable Oil
( 1 )
The valuable characteristics of oil have been recognised throughout history. Today we use them for baking, broiling, cooking and cold dishes: vegetable oils. Not only do they have a fantastic taste, they also add superior benefits to our nutrition as
[
http://www.themovemovementblog.com.au/nutrition/the-science-of-vegetable-oil/
]
tag:
fatty acids healthy oils Nutrition oil unsaturated fat vegetable oil
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